3 You’re a Social Media Addict

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Gazing at your telephone for quite a long time in your bed is unquestionably not helping your body. You’re burning through valuable time that can be utilized to head outside and be dynamic, and an investigation distributed by Pediatric Obesity found that understudies with admittance to one electronic gadget in their rooms were 1.47 occasions as liable to be overweight in contrast with those with no gadget in their room.