2. Green Leafy Vegetables
Green leafy vegetables are truly very good for health. Beet leafs, Kale, Romaine lettuce, and spinaches are the best examples of green leafy vegetables.
Though salads are good, juiced leafy greens are easily portable. Moreover, juiced drinks can smoothly go inside your body, and your body immediately gets the nutrients of these vegetables because they do not need to digest them first.
Juice up some green leafy vegetables, add carrots and little sweetness to make the juice more valuable. Green leafy vegetables stimulate your bile, and that helps to clean your liver promptly. Your liver will be grateful to you if you drink a glass of juiced leafy greens daily.
